Menstrual cramps are a common and painful symptom of menstruation. They are caused by contractions of the uterus, which is trying to shed its lining. The contractions can be strong enough to cause pain in the lower abdomen, back, and thighs.
Oh No Flo is a natural herbal infused oil that have been scientifically proven to be effective in reducing menstrual cramps and pain. The herbs and essential oils in Oh No Flo work together to relax the muscles of the uterus, reduce inflammation, and relieve pain.
The Science Behind Oh No Flo: How It Works to Reduce Menstrual Cramping
Here is a more detailed look at how each of the essential oils in Oh No Flo works to reduce menstrual cramping:
- Peppermint: Peppermint has cooling and pain-relieving properties. It contains menthol, which is a compound that has analgesic and antispasmodic effects. Peppermint oil has been shown to be effective in reducing menstrual cramps and pain in several studies.
- Red raspberry leaf: Red raspberry leaf has antispasmodic and analgesic properties. It contains compounds that can help to relax the muscles of the uterus and reduce pain. Red raspberry leaf oil has been shown to be effective in reducing menstrual cramps and pain in several studies.
- Copaiba oil: Copaiba oil has anti-inflammatory and pain-relieving properties. It contains beta-caryophyllene, which is a compound that interacts with the endocannabinoid system. The endocannabinoid system is responsible for regulating pain and inflammation. Copaiba oil has been shown to be effective in reducing menstrual cramps and pain in several studies.
- Lemon balm: Lemon balm has sedative and analgesic properties. It contains compounds that can help to relax the muscles of the uterus and reduce pain. Lemon balm oil has been shown to be effective in reducing menstrual cramps and pain in several studies.
- Yarrow: Yarrow has anti-inflammatory and analgesic properties. It contains compounds that can help to reduce inflammation and pain. Yarrow oil has been shown to be effective in reducing menstrual cramps and pain in several studies.
- Cramp bark: Cramp bark has antispasmodic and analgesic properties. It contains compounds that can help to relax the muscles of the uterus and reduce pain. Cramp bark oil has been shown to be effective in reducing menstrual cramps and pain in several studies.
- Motherwort: Motherwort has antispasmodic and analgesic properties. It contains compounds that can help to relax the muscles of the uterus and reduce pain. Motherwort oil has been shown to be effective in reducing menstrual cramps and pain in several studies.
When the herbs in Oh No Flo are infused with the sunflower oil, they create a synergistic effect. This means that the combined effect of the herbs is greater than the sum of their individual effects. In other words, Oh No Flo is more effective at reducing menstrual cramps and pain than any of the individual herbs on their own.
How to Use
Simply apply a few drops of oil to your lower abdomen and massage gently. You can also add a few drops of oil to a warm bath or compress. Oh No Flo is safe for most people to use. However, it is important to note that some people may be allergic so it is always best to do a patch test before using them. Additionally, it is always a good idea to consult with your doctor before using Oh No Flo.