Applying Oh No Flo oil to the lower abdomen
Oh No Flo · Menstrual Cramp Soothing Oil

Get your days back from cramps.

A topical herbal oil for the days when cramps, pressure, and bloating take over. No pills, no staying tethered to a heating pad.

★★★★★ 3 reviews · 100% five stars
$34.00 One bottle lasts most people 4 to 6 months
Add to cart · $34.00
Free shipping on orders over $55
Ships in 2 to 3 business days from the U.S.
30 day money back guarantee
6
infused herbs, nothing synthetic
4 to 6 mo
one bottle lasts most people
U.S.
handcrafted & shipped
30 days
money back guarantee
Who this is for

Support for your monthly routine

Oh No Flo is a soothing topical oil for anyone who wants extra comfort during their cycle, without relying on pills or staying tethered to a heating pad.

  • Occasional menstrual discomfort and lower abdominal tension
  • That tight, heavy "everything hurts" feeling during your cycle
  • Bloating and pressure during your monthly cycle
  • Monthly discomfort that makes it hard to relax or sleep
  • Anyone who wants a natural, topical option in their self care routine
Woman resting comfortably with hands over her lower abdomen
Why this formula works

Made to be used, not just looked at

Each herb is slowly infused into sunflower oil, creating a gentle, fast absorbing oil that is easy to apply as part of your monthly routine. We chose an oil because it keeps the formula stronger than a balm or cream.

Dropping Oh No Flo oil into a hand

What to expect

Lightweight oil that absorbs fairly quickly
Not sticky or heavy, may feel slightly oily at first
Mild, natural herbal scent with no synthetic fragrance
Does not stain clothing when allowed to absorb fully
One bottle lasts most people 4 to 6 months
1
Where to apply
Lower abdomen or lower back.
2
How much to use
A few drops, massaged in gently with small circular motions.
3
When to use
At the first sign of discomfort, as needed, or before bed. Works with a heating pad: oil first, let it absorb, then heat.
Add to cart · $34.00
What is inside

Six infused herbs in a simple oil base

Six herbs traditionally used for cycle comfort, plus copaiba essential oil, a sunflower oil base, and vitamin E to keep it fresh. Nothing unnecessary, nothing synthetic.

Flat lay of dried herbs used in Oh No Flo
Cramp Bark
Viburnum opulus
Traditionally used by herbalists to support comfort and ease of tension in the lower body during the monthly cycle.
Motherwort
Leonurus cardiaca
A long history of traditional use in supporting cycle comfort and a calmer sense of well being.
Yarrow
Achillea millefolium
Traditionally valued for its soothing properties and long historical use in women's herbal wellness formulas.
Peppermint
Mentha piperita
A classic cooling herb with a long tradition of topical use for a refreshing, soothing experience on the skin.
Red Raspberry Leaf
Rubus idaeus
Traditionally associated with women's herbal wellness and used in formulas intended to support comfort during the cycle.
Lemon Balm
Melissa officinalis
A gently aromatic herb traditionally used to support a calming experience during times of tension or discomfort.
Copaiba
Copaifera officinalis
A resin with deep roots in traditional South American herbal practice, used topically for a soothing experience.
Sunflower Oil
Helianthus annuus
The carrier oil base. Light, fast absorbing, and ideal for infusing herbs at the strength this formula needs.
Vitamin E
Tocopherol
A natural antioxidant added to help preserve the oil and support skin conditioning with each application.
Brenda Deming, founder of GeoBlends
The story behind Oh No Flo

Made because someone I loved was losing entire days

I made Oh No Flo because some of the women in my life were losing entire days to menstrual cramps. My sister in law would take something, feel a little relief, and then the cramps would come right back.

I wanted something topical that could be reached for the moment discomfort starts, so they could get back to their day. This product was made for people who want their days back.

Brenda, Founder of GeoBlends
Common questions

Everything you might be wondering

How do I use Oh No Flo?+

Apply a few drops to your lower abdomen or lower back and massage in gently with small circular motions. Use at the first sign of discomfort, as needed throughout your cycle, or before bed.

How long does one bottle last?+

Most people get 4 to 6 months out of one bottle, and some get even longer. You are only using a few drops at a time, so it goes a long way.

Will it stain my clothes?+

The oil absorbs fairly quickly. We recommend letting it absorb fully before dressing. Even a few minutes will reduce any transfer to fabric.

What does it smell like?+

A mild, natural herbal scent from the infused herbs. There are no added synthetic fragrances.

Can I use it with a heating pad?+

Yes. Apply the oil first, massage it in, and allow a few minutes for it to begin absorbing before placing your heating pad over the area.

What if it does not work for me?+

Oh No Flo comes with a 30 day money back guarantee. If you are not satisfied, contact us within 30 days of receiving your order.

What customers say

★★★★★

"I love my Oh No Flo. I have 3 daughters who do as well. It helps get through the day without any use for over the counter pills."

Breann S.
★★★★★

"The pain subsided almost instantly and I was able to fall asleep in less than 10 minutes. I love having this on hand for that time of the month."

Verified customer
★★★★★

"I still find this blend quite useful for occasional cramping and bloating. Thank you for this comforting formula."

KatEgo
Bottle of Oh No Flo Menstrual Cramp Soothing Oil
Get your days back

Ready to make it part of your routine?

One bottle lasts most people 4 to 6 months. Handcrafted in the U.S. with six traditionally used herbs in a simple oil base.

$34.00
Add to cart · $34.00
Free shipping on orders over $55
30 day money back guarantee
Handcrafted and shipped from the U.S.
Oh No Flo Soothing Oil $34.00 · free shipping over $55
Add to cart