who is this for
Support for your monthly routine
Oh No Flo is a soothing topical oil for anyone who wants extra comfort during their cycle, without relying on pills. It works on its own, and pairing it with heat can help if you want extra relief.
why this formula works
Made to be used, not just looked at
Oh No Flo is made with herbs traditionally used to support comfort during the menstrual cycle. Each herb is slowly infused into sunflower oil. This creates a gentle, fast-absorbing oil that is easy to apply as part of your monthly routine.
I chose an oil specifically because it allows me to keep the formula stronger than if those same herbs were blended into a balm or cream. It may be slightly oily on first application, but it absorbs fairly quickly.
What to expect
How to use
Where to apply
Lower abdomen or lower back
How much to use
A few drops, massaged in gently with small circular motions
When to use
At the first sign of discomfort, as needed during your cycle, or before bed. Can be used with a heating pad. Apply oil first, let it absorb, then apply heat.
what's inside
9 traditionally used herbs & oils
Every ingredient is chosen for its traditional use in herbal wellness, nothing unnecessary, nothing synthetic.
Cramp Bark
Viburnum opulus
Traditionally used by herbalists to support comfort and ease of tension in the lower body during the monthly cycle.
Motherwort
Leonurus cardiaca
An herb with a long history of traditional use in supporting cycle comfort and a calmer sense of well-being during menstruation.
Peppermint
Mentha piperita
A classic cooling herb with a long tradition of topical use to support a refreshing, soothing experience on the skin.
Copaiba Essential Oil
Copaifera officinalis
A resin with deep roots in traditional South American herbal practice, used topically to support a soothing experience.
See all 9 ingredients
Yarrow
Achillea millefolium
Traditionally valued for its soothing properties and long historical use in women's herbal wellness formulas.
Red Raspberry Leaf
Rubus idaeus
Traditionally associated with women's herbal wellness and long used in formulas intended to support comfort during the cycle.
Lemon Balm
Melissa officinalis
A gently aromatic herb traditionally used to support a calming, soothing experience during times of tension or discomfort.
Sunflower Oil
Helianthus annuus
The carrier oil base. Light, fast-absorbing, and ideal for infusing herbs at the strength needed for this formula.
Vitamin E
Tocopherol
A natural antioxidant added to help preserve the oil and support skin conditioning with each application.
the story behind oh no flo
Made because someone I loved was losing entire days
I created Oh No Flo after watching women in my family, my sister-in-law, her sister, and a few of my nieces, lose entire days to painful menstrual cramps. I wanted to make something topical that could be applied directly to the lower abdomen or back when discomfort started.
I chose an oil because it let me create a stronger herbal infusion than I could in a balm or cream, while still absorbing fairly quickly.
Oh No Flo was made for people who want their days back, who want to feel like themselves and keep going.
— Brenda, Founder of GeoBlends
common questions
Frequently asked questions
get your days back
Ready to make it part of your routine?
One bottle is designed to last through multiple cycles. Handcrafted in the U.S. with 9 traditionally used herbs and oils.